Lilli Ewing is a champion bodybuilder and a trainer. Bodybuilders are like other athletes - they must put in hours of daily exercise to get in shape. Like swimmers and pole vaulters and boxers and wrestlers and sprinters and gymnasts - they compete against other athletes in the same physical discipline. They create a living sculpture out of their bodies - which amazes me. The human body is an unrivaled piece of machinery. No two sports are the same so the body must be trained and developed according to the particular sport.
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